Online Trauma Therapy
- Morning, Afternoon, & Evening Groups
- Weekly Individual Therapy & Wellness Coaching
- Most Insurances Private & State Accepted
- Serving Adults With Trauma Across Arizona Fully-Online
Insurances We Accept
Online Trauma Therapy & IOP Treatment
At Cornerstone, we understand that the aftermath of trauma can be harrowing and disorienting. The lingering effects of traumatic events can permeate every aspect of your life, impacting your relationships, sense of self, and overall well-being. That’s why we created our Virtual Intensive Outpatient Program, which provides you with specialized support and evidence-based treatment. Our IOP Trauma therapy allows you to process your trauma, build resilience, and work towards lasting healing without the added stress of commuting or disrupting your daily routine.
Our effectiveness and accessibility of online trauma therapy help you process your experiences, develop effective coping strategies, and lay the foundation for a life filled with renewed hope, resilience, and vitality, all from the comfort of your home. With the guidance and support of our compassionate, trauma-informed therapists, you’ll navigate the complex emotions and challenges that arise during your healing process. We celebrate your progress every step as you work to reclaim your life.
How We Treat Trauma Symptoms & Disorders
Our Virtual IOP team is here to help you manage and reduce your trauma disorder symptoms through a combination of Cognitive Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR) techniques, virtual group therapy sessions, one-on-one counseling, and educational workshops.
We provide personalized support and practical tools tailored to your specific needs. With our guidance and support, you will learn to identify and challenge negative thought patterns and behaviors that contribute to your trauma, empowering you on your journey toward healing.
How are Trauma Disorders Diagnosed?
To start the diagnostic process for trauma, we’ll set up a comprehensive evaluation with one of our experienced clinicians. During this session, we’ll listen to your story and get a clear picture of your medical history, current symptoms, and the challenges you’re dealing with.
We believe in working together on your treatment, meaning you’ll play a key role in the diagnosis and crafting of your treatment plan. Your thoughts and feedback are welcome as we collaborate to create a personalized path to recovery.
About Our Online Trauma Therapy
Immediate Support & Connection
Begin our online program within 24 hours and get matched with a dedicated wellness coach.
Wraparound
Care
Our support goes beyond substance abuse treatment, we provide coaching, medical treatment, and aftercare.
Proven
Results
Our clients experience twice as much positive change from admission to discharge, compared to other programs.
Wellness
Coaching
Our coaches work closely with you during and after treatment to provide you with aftercare, life skills, and personalized support.
Our Simple Process to Get Started
A Virtual Program That Fits Your Life
Therapy that fits not just your calendar, but your reality. Bad week? Can't leave the house? Live somewhere without good options? We built our Virtual IOP for exactly that. You'll work with clinicians who specialize in what you're dealing with. Get the structure of a real program without rearranging your entire existence. Show up from wherever you are. Real treatment. Your space.
We accept most insurances
And more! Verify your insurance to see your coverage.
Real-Life Experiences of Healing and Transformation
“I'm eternally grateful for every experience"
J.M.
Cornerstone Alumni
My experience here once I kept an open mind/ open heart, was as honest as possible & willing to do whatever I’m asked of/ can do for others.. I was exactly where I was meant to be. I’m eternally grateful for every experience I’ve had at cornerstone.
“I want to express my heartfelt gratitude”
F.I.
Cornerstone Family
I’m posting this review as a colleague of CHC and as a grateful parent. I’ve always had the utmost respect, not only for the work that CHC has done, but also the culture amongst the organization. Without going into great detail, I just want express my heartfelt gratitude to Estil, Sead and Marcus for going above and beyond with saving the life of a loved one. Your compassion and kindness was the Cornerstone of the foundation in the healing process.
“This place saved my life”
T.W.
Cornerstone Alumni
This place saved my life, the staff are some of the kindest most caring people I have ever met. I definitely struggled at first but once I gave the program my best effort some of the promises are already starting to happen. I am truly grateful for cornerstone healing center I still have a lot of work to do but I definitely learned how to forgive myself and how to love myself and how to be grateful in hard circumstances.
Read from our Testimonials
What Are Common Types Of Trauma Disorders?
- PostTraumatic Stress Disorder (PTSD)
- Symptoms: Flashbacks, nightmares, severe anxiety.
- Acute Stress Disorder (ASD)
- Symptoms: Intrusive memories, dissociation, severe anxiety.
- Adjustment Disorders
- Symptoms: Sadness, hopelessness, trouble sleeping, difficulty concentrating.
- Complex PTSD (CPTSD)
- Symptoms: Emotional dysregulation, changes in consciousness, negative selfconcept.
- Reactive Attachment Disorder (RAD)
- Symptoms: Withdrawn behavior toward caregivers, social and emotional disturbances.
- Disinhibited Social Engagement Disorder (DSED)
- Symptoms: Overly familiar behavior with strangers, lack of reticence with unfamiliar adults.
What Causes Trauma?
Trauma is typically caused by experiencing or witnessing distressing events such as violence, accidents, natural disasters, or abuse. The severity of the trauma can vary, and you may react differently based on your personal history, resilience, and support systems. Even witnessing a traumatic event can cause you significant emotional distress.
What Are The Treatment Options For Trauma?
Treatment options for your trauma may include psychotherapy, such as Cognitive Behavioral Therapy (CBT). These therapies can help you process and integrate traumatic memories in a safe and controlled manner. Medications may also be used to manage your symptoms, and support groups can provide you with a space to share experiences and gain support from others.
How Effective Is Therapy In Treating Trauma?
Therapy, especially CBT, is highly effective in treating trauma. These therapies can help you process and reframe traumatic memories, reducing the emotional distress associated with them. Therapy can provide you with coping strategies and tools to manage your symptoms, leading to significant improvements in your daily functioning and overall well-being.
What Are The Benefits Of Trauma IOP?
Virtual IOP offers you numerous benefits for treating your trauma, including flexibility and accessibility, allowing you to receive treatment from the comfort of your home. Our program includes virtual group therapy, individual counseling, and educational workshops, providing you with comprehensive care and a supportive community. Our VIOP structure supports your regular engagement with treatment, fostering a consistent and effective therapeutic process.
Can I Transition From VIOP To In-Person Therapy Sessions If Needed?
Yes, transitioning from the VIOP to in-person therapy sessions is possible if you need it. This flexibility ensures that you can continue receiving care that best suits your changing needs. The transition process is designed to be seamless, maintaining continuity of care and support as you move from virtual to in-person sessions, ensuring that your treatment remains effective and tailored to your requirements.
Together Towards a Healthier Future
Frequently Asked Questions
Knowledge base
Trauma Information
Heal From Trauma Today
Discover personalized virtual strategies and support designed to help you manage your trauma. Don't let mental health challenges hold you back any longer.
