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Mental Health

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Mental Health Articles

Mental Health

DBT and OCD
  • January 30, 2025
  • Maile Keech

Exploring DBT and OCD: Can It Be Effective for Managing Symptoms?

Co-Occurring Disorder

schizophrenia and marijuana
  • January 24, 2025
  • Gage Smith

Schizophrenia and Marijuana: Why Young Adults Are Most at Risk

Grief

Dual Process Theory of Grief
  • January 21, 2025
  • Gage Smith

Balancing Emotions and Healing: The Dual Process Theory of Grief

Mental Health

repressed childhood trauma in adults
  • January 15, 2025
  • Lauren Smith

Signs of Repressed Childhood Trauma In Adults & How To Heal

Mental Health

How long does trauma therapy take?
  • January 13, 2025
  • Lauren Smith

How Long Does Trauma Therapy Take? What To Expect

Depression

coping with depression
  • January 2, 2025
  • Marriah Plough

7 Healthy Tips for Coping with Depression and Finding Balance

Codependency

what is the codependency triangle
  • December 23, 2024
  • Lauren Smith

The Codependency Triangle: Breaking the Cycle of Unhealthy Relationships

Mental Health

Seasonal Affective Disorder
  • December 19, 2024
  • Susana Spiegel

Seasonal Affective Disorder: When the Winter Blues Won’t Go Away

Mental Health

stress and suicide
  • December 4, 2024
  • Susana Spiegel

How Stress and Burnout Contribute to Suicide Risk

Mental Health

trauma release exercises
  • November 22, 2024
  • Susana Spiegel

5 Ways Trauma Release Exercises Can Help You Release Trauma From the Body

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